NUTR 1020 Module 1 Exam Review Flashcard

Front

What is sodium classified as?

Back

Sodium is classified as a major mineral.

Front

Which of the following includes only vitamins: Thiamin, fructose, sulfur; Folate, iodine, chromium; Pantothenic acid, biotin, vitamin C; lecithin, molybdenum, potassium; Magnesium, calcium, lactose?

Back

Pantothenic acid, biotin, vitamin C.

Front

What are organic compounds?

Back

Organic compounds include substances like phospholipids and proteins.

Front

Are plant foods an exogenous source of cholesterol?

Back

No, plant foods are not an exogenous source of cholesterol.

Front

Is alcohol chemically related to sterols?

Back

No, alcohol is not chemically related to sterols.

Front

What is the role of vitamins in the body?

Back

Vitamins are essential nutrients that support various bodily functions, including metabolism and immune function.

Front

What are the two main categories of minerals?

Back

Major minerals and trace minerals.

Front

What is the difference between major minerals and trace minerals?

Back

Major minerals are needed in larger amounts (e.g., calcium, sodium), while trace minerals are needed in smaller amounts (e.g., iron, zinc).

Front

What is the function of phospholipids in the body?

Back

Phospholipids are essential for building cell membranes and facilitating cell signaling.

Front

What is the significance of biotin in nutrition?

Back

Biotin is a B-vitamin that plays a key role in the metabolism of fats, carbohydrates, and proteins.