Health Final Multiple Choice Flashcard

Front

How do you treat someone in shock?

Back

Lay the person down, keep them warm, raise their feet, and get help.

Front

What should you do if someone swallows poison?

Back

Call Poison Control and don't make them vomit unless told.

Front

How do you treat severe bleeding?

Back

Apply pressure with a clean cloth, elevate the wound, and get help.

Front

How do you help a conscious choking person?

Back

Perform the Heimlich maneuver (abdominal thrusts).

Front

How do you help an unconscious choking person?

Back

Start CPR and check the mouth for objects after compressions.

Front

What is the CPR compression-to-breath ratio for adults?

Back

30 compressions to 2 breaths.

Front

Name a way to boost metabolism.

Back

Exercise, drink water, eat protein.

Front

What's the first step of CPR?

Back

Check the scene for safety.

Front

What's the difference between aerobic and anaerobic exercise?

Back

Aerobic uses oxygen (like running); anaerobic does not (like weightlifting).

Front

How do you check for breathing?

Back

Look, listen, and feel for breath.