Health & Wellness

Health & Wellness

Assessment

Flashcard

Other

7th - 12th Grade

Hard

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15 questions

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1.

FLASHCARD QUESTION

Front

What is Health a combination of?

Back

Physical, Mental, Social well-being

2.

FLASHCARD QUESTION

Front

How many hours of sleep is recommended?

Back

8-10

3.

FLASHCARD QUESTION

Front

Stress management goes to what part of the Health Triangle?

Back

Mental/Emotional

4.

FLASHCARD QUESTION

Front

Eating a healthy breakfast is something that should be done

Back

everyday

5.

FLASHCARD QUESTION

Front

Lifestyle Factors are...

Back

Personal habits

6.

FLASHCARD QUESTION

Front

When you take steps to keep something from happening or getting worse

Back

Prevention

7.

FLASHCARD QUESTION

Front

Abstinence means...

Back

Decision to avoid certain behaviors

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