Understanding Football Injuries

Front

Common football injury types

Back

strains, fractures, dislocations, contusions

Front

Most frequently injured joint

Back

Ankle

Front

ACL injury location

Back

Knee

Front

Concussion symptoms

Back

dizziness, confusion, nausea

Front

Overuse injury example

Back

shin splints

Front

Immediate injury treatment acronym

Back

(Rest, Ice, Compression, Elevation)

Front

Common cause of hamstring strain

Back

sprinting or overstretching

Front

Protective equipment for head

Back

Headguard

Front

Common site of stress fracture

Back

(foot bones)

Front

Rehabilitation focus after injury

Back

flexibility, proprioception