Wellness

Wellness

Assessment

Flashcard

Physical Ed

9th - 12th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

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25 questions

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1.

FLASHCARD QUESTION

Front

T/F: Each component of health is important to your overall level of health

Back

TRUE

2.

FLASHCARD QUESTION

Front

This component of health deals with how well your body functions:

Back

Physical

3.

FLASHCARD QUESTION

Front

This component of health deals with how well you cope with the demands of daily life:

Back

Mental

4.

FLASHCARD QUESTION

Front

People with a high level of this health feel connected with others and have a sense of purpose:

Back

Spiritual

5.

FLASHCARD QUESTION

Front

T/F: Each component of health affects the others

Back

TRUE

6.

FLASHCARD QUESTION

Front

T/F: Optimum health is the same as total wellness

Back

TRUE

7.

FLASHCARD QUESTION

Front

Total Wellness can be achieved by: Having optimum mental health, Being physically fit, Going to church every Sunday, Having the best possible health in all 6 components of health

Back

Having the best possible health in all 6 components of health

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