Sleep Habits and Patterns Assessment

Front

How many hours of sleep do you typically get per night?

Back

7-8 hours

Front

How often do you feel tired during the day?

Back

Sometimes

Front

Do you have trouble falling asleep?

Back

Sometimes

Front

Do you use electronic devices within an hour of going to bed?

Back

Never

Front

Do you consume caffeine to stay awake during the day?

Back

Yes, one daily