MEH PART 1 FLASHCARDS

MEH PART 1 FLASHCARDS

Assessment

Flashcard

Other

9th Grade

Practice Problem

Hard

Created by

Tybetha Cook

Used 1+ times

FREE Resource

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18 questions

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1.

FLASHCARD QUESTION

Front

What is relaxation?

Back

The state of being free from tension and anxiety.

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2.

FLASHCARD QUESTION

Front

WHAT IS HELPLESSNESS?

Back

A SENSE OF BEING UNABLE TO ACT OR REACT TO A NEGATIVE SITUATION

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3.

FLASHCARD QUESTION

Front

WHAT IS CONTROL?

Back

TO EXERCISE RESTRAINT OR DIRECTION OVER

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4.

FLASHCARD QUESTION

Front

WHAT IS IRRATIONAL?

Back

NOT LOGICAL OR REASONABLE

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5.

FLASHCARD QUESTION

Front

WHAT IS HOPELESSNESS?

Back

A FEELING OR STATE OF DESPAIR

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6.

FLASHCARD QUESTION

Front

WHAT IS NEGATIVE SELF-TALK?

Back

INNER DIALOGUE YOU HAVE WITH YOURSELF THAT MAY BE NEGATIVE OR LIMITING

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7.

FLASHCARD QUESTION

Front

WHAT IS A DEFENSE MECHANISM?

Back

RESPONSES THAT PROTECT PEOPLE FROM FEELINGS OF ANXIETY

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