Nutrition

Front

What is Nutrition?

Back

The study of nutrients that you put in your body

Front

Name the essential nutrient that rebuilds muscles and tissue.

Back

Protein

Front

What is the green area on the MyPlate?

Back

Vegetables

Front

What essential nutrient is the MOST important?

Back

Water

Front

Calcium is a mineral needed for bone growth

Back

True

Front

Name the blue area of the MyPlate

Back

Dairy

Front

What is the purple area of the MyPlate called?

Back

Protein

Front

What is the Orange part of the MyPlate called?

Back

Grains

Front

What are the 6 essential nutrients?

Back

Vitamins, Minerals, Protein, Water, Carbohydrates, Fats

Front

Name the essential nutrient starting with the letter C

Back

Carbohydrate