Understanding Our Emotions Flashcard

Front

Which feeling is shown when someone is smiling and laughing?

Back

Happiness

Front

What does it mean to "take a deep breath" when you feel upset?

Back

To calm down

Front

If you and your friend both want to play with the same toy, what is a fair way to solve the problem?

Back

Ask a teacher for help

Front

How do you calm down when you feel angry?

Back

Count to ten slowly.

Front

You see a classmate sitting alone during lunch and looking sad. What is a kind way to show you care and help them feel better?

Back

Ask if they want to join you and your friends for lunch

Front

You are feeling frustrated by someone else's behavior. You should: use an I statement to explain how you feel ('I feel...')

Back

use an I statement to explain how you feel ('I feel...')

Front

When you get angry the first thing you should do is...

Back

stop and recognize what you are feeling

Front

It's okay to be angry, sad, or frustrated

Back

True