Chapter 1 Review

Front

What is one of the broad goals of Healthy People 2010?

Back

Increase the years of healthy life for each American.

Front

A series of specific steps you can take to achieve a goal is known as a(n)

Back

action plan

Front

Trying to influence someone to make healthy decisions, describes the health skill of _____

Back

Advocacy

Front

The ability to gather, understand, and use health information is called

Back

health literacy

Front

One risk factor you CANNOT control is your

Back

skin color.

Front

All the traits that are passed biologically from parent to child are considered

Back

heredity.

Front

You are most likely to move toward the wellness end of the health continuum if you decide to
wear a helmet while bicycling.

Back

wear a helmet while bicycling.

Front

Which of these is a sign of wellness? low energy level, enthusiasm for life, isolation from others, frequent aches and pains

Back

enthusiasm for life

Front

How well you get along with others is called

Back

Social Health

Front

Having enough energy to go to school and being able to carry out everyday tasks without becoming overly tired are signs of good

Back

physical health.