Plant-Based Foods for Kids

Front

Fruits

Back

Apples, bananas, oranges

Front

Vegetables

Back

Carrots, broccoli, spinach

Front

Grains

Back

Rice, wheat, oats

Front

Nuts

Back

Almonds, peanuts, walnuts

Front

Seeds

Back

Sunflower, chia, flax

Front

Legumes

Back

Beans, lentils, peas

Front

Herbs

Back

Basil, mint, parsley

Front

Spices

Back

Cinnamon, pepper, turmeric

Front

Roots

Back

Potatoes, ginger, beets

Front

Leaves

Back

Lettuce, kale, cabbage