Dimensions of Wellness

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Wellness

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Being in good health

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Emotional

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Managing your feelings, appreciating the feelings of others, and mental health

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Physical

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Involves nutrition, exercise, sleep, drug use, sickness, disease prevention, and more

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Occupational

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Refers to satisfaction in your job/career

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Social

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Includes social connections, relationships, and personal expression

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Spiritual

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Involves purpose, meaning in life, ethics, morals, and values

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Intellectual

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Related to brain health and growth through thought-provoking mental activities

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Environmental

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Involves taking care of the world around us

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Financial

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Refers to knowledge and skills of planning how to use your money and managing expenses

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Wellness Synonyms

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Include Wellbeing, Fitness, Wholeness, Healthiness, Soundness.