Chapter 1 Intro to Wellness, Fitness & Lifestyle Mgt

Chapter 1 Intro to Wellness, Fitness & Lifestyle Mgt

Assessment

Flashcard

Other

University

Medium

Created by

Chelsea Laughbaum

Used 3+ times

FREE Resource

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100 questions

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1.

FLASHCARD QUESTION

Front

Health

Back

Overall condition of body or mind and the presence or absence of illness or injury.

2.

FLASHCARD QUESTION

Front

Wellness

Back

Optimal health and vitality, encompassing all dimensions of well-being.

3.

FLASHCARD QUESTION

Front

Risk Factor

Back

A condition that increases one’s chances of disease or injury.

4.

FLASHCARD QUESTION

Front

Infectious Disease

Back

A disease that can be spread from person to person and is caused by microorganisms such as bacteria and viruses.

5.

FLASHCARD QUESTION

Front

Chronic Disease

Back

A disease that develops and continues over a long period of time, such as heart disease or cancer.

6.

FLASHCARD QUESTION

Front

Lifestyle Choice

Back

A conscious behavior that can increase or decrease a person’s risk of disease or injury, including decisions about smoking, diet, exercise, and alcohol use.

7.

FLASHCARD QUESTION

Front

Health Span

Back

How long we stay healthy and free from chronic or disabling disease.

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