Meal Planning Test Review 2025

Front

Do people need the same nutrients but not necessarily in the same amounts?

Back

True

Front

Whomever is in charge of cooking the meal will generally need to prepare separate meals for a family member with health problems that affect food needs.

Back

False

Front

The feel of various foods in your mouth refers to ___. Options: flavor, size, texture, color

Back

texture

Front

Some of the most popular foods are breads, desserts, and ___.

Back

meats

Front

Females aged 9-13: Daily fruit intake?

Back

1 1/2 cups

Front

Males who are between the ages of 14 and 18 should consume _______ of vegetables daily.

Back

3 cups

Front

The most costly group of foods is ___?

Back

protein foods

Front

Which of the following would NOT be a healthier way to prepare your proteins? Options: fried, grilled, broiled, poached

Back

fried

Front

Example of a whole grain: white rice, pretzels, white flour, oatmeal

Back

oatmeal

Front

Example of a refined grain: breakfast cereals, cracked wheat, whole wheat flour, brown rice

Back

breakfast cereals