Pilates

Front

Who created Pilates?

Back

Joseph Pilates

Front

Who was Pilates first created for? Options: Injured soldiers, Moms, Students, Athletes

Back

Injured soldiers

Front

In Pilates, exhale on the...

Back

Hardest Part

Front

What is this exercise? Options: Hundred, Thousand, Two Hundred

Back

Hundred

Front

Your core is made up of...

Back

All of the above

Front

Pilates is very similar to...

Back

Physical Therapy

Front

What is this exercise? Options: Saw, V Sit, Straddle, Toe Touch

Back

Saw

Front

We say core, the Pilates term is...

Back

Power House

Front

Strong abs and strong low back muscles are a great pair.

Back

True

Front

Pilates is great for your...

Back

Core, Posture, Mood