Goal Setting

Front

What might be an indication that you watch too much TV?

Back

You don't have the time left to do your homework.

Front

Which of these goals is least specific?
Getting at least an A- average,
Winning the chess tournament,
Being nicer to people,
Raising $100 for your favorite charity

Back

Being nicer to people

Front

You've just started skateboarding. Which of these is a realistic goal? skate on two wheels, skate up and down your driveway, skate on a half-pipe, Skate to the next town

Back

skate up and down your driveway

Front

When is the best time to reward yourself?

Back

after you achieved a mini-goal

Front

You want to write a book. What would be a good first step? Options: Write a play, Write as many pages as you can each day, Reward yourself for WANTING to write a book, Set a realistic amount of time to write each day

Back

Set a realistic amount of time to write each day

Front

What is this:
Something you are trying to reach or achieve in the future.

Back

a goal

Front

What is goal setting?

Back

Finding something that you want to accomplish and figuring out a plan to reach it.

Front

True or false:
The harder your work toward a goal the easier it is to achieve it

Back

True

Front

Setting and achieving goals: What is the importance of setting realistic goals?

Back

Setting realistic goals helps to maintain motivation, build confidence, and increase the likelihood of success.

Front

If it is almost impossible to reach your goal, then it is...

Back

an unrealistic goal