Essential Nutrients

Front

One of the six classes of essential nutrients is _________.

Back

Carbohydrates

Front

One of the six classes of essential nutrients is _________.

Back

Proteins

Front

One of the six classes of essential nutrients is _________.

Back

Fats

Front

One of the six classes of essential nutrients is _________

Back

Vitamins

Front

One of the six classes of essential nutrients is _________.

Back

Minerals

Front

One of the six classes of essential nutrients is _________.

Back

Water

Front

What is the main energy source for the body?

Back

Carbohydrates

Front

Types of carbohydrates: Simple (sugars) and Complex (starches), Proteins and Fats, Vitamins and Minerals, Water and Fiber.

Back

Simple (sugars) and Complex (starches)

Front

What are some food sources of carbohydrates?

Back

Grains and fruits

Front

Proteins are the building blocks of ________.

Back

body tissues