True/False Mindfulness Flashcard
Flashcard
•
Other
•
3rd - 5th Grade
•
Practice Problem
•
Hard
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10 questions
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1.
FLASHCARD QUESTION
Front
To practice mindfulness, you have to sit on a cushion in a room by yourself with your eyes closed.
Back
False
2.
FLASHCARD QUESTION
Front
You cannot apply mindfulness to everything you do.
Back
False
3.
FLASHCARD QUESTION
Front
Mindfulness is about replaying the past and worrying about the future.
Back
False
4.
FLASHCARD QUESTION
Front
To practice mindfulness, you need to pay attention to what's going on around you on purpose.
Back
True
5.
FLASHCARD QUESTION
Front
Practicing mindfulness can help you with stress, anxiety, and sadness.
Back
True
6.
FLASHCARD QUESTION
Front
Noticing what parts of your body are being supported while sitting is a way to practice mindfulness.
Back
True
7.
FLASHCARD QUESTION
Front
To practice mindfulness while talking to someone, listen only so you can give them a response or answer them.
Back
False
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