Nutrition and Health Concepts

Front

What are the 6 essential nutrients?

Back

Carbohydrates, Fats, Protein, Vitamins, Minerals, Water

Front

Salt is also known as...

Back

Sodium

Front

What measures energy in food?

Back

Calories

Front

MyPlate used to be called the Food Guide Pyramid.

Back

True

Front

Is picky eating typical for many preschoolers?

Back

True

Front

a chemical substance that helps maintain the body and its functions

Back

nutrients

Front

What are the body's main sources of energy?

Back

carbohydrates

Front

What helps build and repair body tissues and muscles?

Back

protein

Front

Fats are also known as _______.

Back

lipids

Front

What promotes healthy skin and protects internal organs?

Back

fats