Nutrition Needs

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Nutrition Needs

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Various healthy foods including vegetables, fruits, and grains.

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Nutrition Needs Objectives

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Define key terms and abbreviations, explain MyPlate, describe nutrients, read food labels, factors affecting nutrition, special diets, and precautions for aspiration.

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Diet affects physical and mental well-being.

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A person's diet can influence how they feel physically and mentally.

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Poor diet increases risk for infection.

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Eating unhealthy foods can make it easier to get sick.

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Poor diet increases risk of diseases.

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Unhealthy eating can lead to more illnesses.

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Poor diet causes healing problems.

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Eating poorly can make it harder for the body to heal.

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Diet affects physical and mental function.

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What you eat can change how your body and mind work.

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Culture, finances, and choice affect diet.

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What people eat can depend on their culture, money, and personal choices.

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Image of unhealthy foods like fries, burgers, and sweets.

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Picture showing various unhealthy foods.

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Basic Nutrition

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Nutrition involves the ingestion, digestion, absorption, and use of foods and fluids by the body.