Participation in Physical Activities Worksheet

Front

What could negatively affect participation in physical activities?

Back

Steps with no wheelchair ramp outside a sports centre

Front

Possible positive effect of having a disability on participation in sports?

Back

Increased motivation to overcome challenges

Front

Peer pressure can affect a person's decision to participate in physical activities. Which of the following is an example of peer pressure?

Back

Friends convincing someone not to join a sports club

Front

How might old age affect participation in physical activities?

Back

Decreased mobility

Front

Which of the following is NOT a likely effect of old age on participation in physical activities? Options: Increased risk of injury, Decreased flexibility, Improved cardiovascular endurance, Reduced strength

Back

Improved cardiovascular endurance

Front

What is a possible consequence if family members are less active or unhealthy?

Back

You are more likely to be less active or unhealthy.

Front

Possible positive effect of having a disability on participation in sports or activities?

Back

It may make you more determined or motivated to overcome physical difficulties.

Front

What is a social benefit of participating in activities for people with disabilities?

Back

Provides social opportunities to meet others in a similar situation.

Front

What is a social reason for participating in physical activity?

Back

Meeting friends can make you feel better or give you more security or happiness

Front

What does SMART goal setting involve?

Back

Giving goals or targets for achievement and encouragement