Mental & Emotional Health/Building Health Skills

Front

Which of the following is NOT a characteristic of good mental/emotional health?
- Having a sense of purpose
- Being overwhelmed by everyday challenges
- Having the ability to make safe, responsible decisions
- Being positive and hopeful about life

Back

Being overwhelmed by everyday challenges

Front

The ability to manage the difficulties that are part of life is called

Back

resilience

Front

Learning the skills required to cook a meal for your family would most impact your sense of

Back

competence

Front

Which of the following is an effective way to improve self-esteem? Use negative self-talk whenever possible., Remind yourself constantly of the poor choices you made in the past., Focus on your shortcomings., Accept your mistakes and think of them as learning opportunities.

Back

Accept your mistakes and think of them as learning opportunities.

Front

According to Maslow’s hierarchy of needs, which of the following needs must be met first? Need to have a group of friends, Need to feel safe from danger, Need to reach your potential, Need to have food and water

Back

Need to have food and water

Front

Trustworthiness is best defined as

Back

being honest, loyal, and reliable

Front

Respect is best defined as being interested and involved in your school and community

Back

being interested and involved in your school and community

Front

Responsibility is best defined as

Back

being accountable for the choices you make

Front

Citizenship is best defined as

Back

being interested and involved in your school and community

Front

Fairness is best defined as

Back

being open-minded and playing by the rules