Ergonomics Flashcard

Front

What is the recommended height for adjusting a computer monitor?

Back

at eye level or slightly below eye level

Front

The way we sit at our desk can greatly affect our health.

Back

True

Front

The picture recommends resting your wrist not the palm of your hand. Wrist rests are very popular for an ergonomic and correct position of your hands during keyboarding.

Back

False

Front

Is it better to stand up in front of the computer than to sit for long periods?

Back

False

Front

Adjust the height of your chair based on the length of your legs.

Back

True

Front

Ergonomics

Back

designing equipment and workplace for a comfortable and safe environment

Front

Simple changes in equipment make a big difference - how many are there?

Back

4

Front

What is wrong with this person's posture?

Back

Sitting with his back not straight.

Front

Eyestrain, fatigue and double vision are examples of what?

Back

Visual problems

Front

How can you prevent eye strain?

Back

Rest your eyes - look away from the screen occasionally