KIN 4000 Midterm 1 Review

Front

Which of the following is not typically part of a mental performance consultant's role? Teaching, Research, Diagnosing mental illness, Consulting

Back

Diagnosing mental illness

Front

Which level of personality changes the most across different situations?

Back

Role-related behavior

Front

If you ask an athlete, “How confident do you feel right now before your event?”, you are measuring a:

Back

State

Front

An athlete who focuses on improving their personal best demonstrates what type of goal orientation?

Back

Task-oriented

Front

According the self-determination theory, which of the following best supports intrinsic motivation? Autonomy, competence, relatedness, Rewards, punishment, discipline, Structure, control, monitoring, Success, failure, effort

Back

Autonomy, competence, relatedness

Front

When an athlete decides that an event is personally important and could affect their goals, they are engaging in:

Back

Primary appraisal

Front

Which coping strategy involves changing your emotional reaction or changing how you feel about a stressful event?

Back

Emotion-focused coping

Front

According to the Individual Zones of Optimal Functioning (IZOF), athletes perform best when:

Back

Their anxiety is within their personal optimal zone

Front

During the rehabilitation phase of injury recovery, what should a sport psychologist focus on most?

Back

Helping the athlete sustain motivation and adhere to rehab

Front

Which of the following athletes is most likely experiencing burnout? Taylor, who always feels nervous right before competitions , Riley, who is experiencing some soreness after a tough training cycle and needs a couple days to rest, Casey, who feels frustrated after a recent loss but is eager to get back into training to improve, Alex, who feels exhausted, questions why she keeps training, and has stopped caring about competitions

Back

Alex, who feels exhausted, questions why she keeps training, and has stopped caring about competitions.