Mental/Emotional Health Vocabulary

Front

What is the term for the ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life?

Back

Mental/Emotional Health

Front

What is the term for having the ability to adapt effectively and recover from disappointment, difficulty, or crisis?

Back

Resilient

Front

What is the term for how much you value, respect, and feel confident about yourself?

Back

Self-esteem

Front

What is the term for having enough skills to do something?

Back

Competence

Front

What is the term for a ranked list of needs essential to human growth and development, presented in ascending order, starting with basic needs to highest potential?

Back

Hierarchy of needs

Front

What is the term for striving to be the best you can?

Back

Self-actualization

Front

What is the term for signals that tell your mind and body how to react?

Back

Emotions

Front

Fill in the blank: The act of becoming aware through the senses is called ________.

Back

Perception

Front

Fill in the blank: Negative stress impairing your ability to function is called ________.

Back

Distress

Front

Fill in the blank: Anything that causes stress is called a ________.

Back

Stressor