Food Groups

Front

Which food group does potato belong to?
ポテトはどの食べ物グループに入りますか？

Back

炭水化物

Front

What type of nutrient is primarily found in fruits? Fruits primarily contain what kind of nutrients?

Back

ビタミン

Front

Which food group does chicken belong to?

Back

たんぱく質

Front

What is the main source of energy in a balanced diet?

Back

炭水化物

Front

What type of nutrient can we get from spinach?

• ほうれんそうからとれる栄養はなんですか？

Back

繊維

Front

What type of nutrient is primarily found in dairy products?

• What kind of nutrients are mainly found in dairy products like milk?

Back

カルシウム

Front

What food group does salmon belong to?

• What food group does salmon belong to?

Back

タンパク質

Front

Which nutrient is essential for building muscle?

Back

たんぱく質

Front

True or False: Avocado is NOT a source of fats/oils.

Back

偽

Front

What is the primary function of dietary fiber?

Back

消化を助けること