Mental Health

Mental Health

Assessment

Flashcard

Life Skills

9th - 12th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

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24 questions

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1.

FLASHCARD QUESTION

Front

Mental health matters because it influences:

Back

Your emotions, thinking patterns, and daily behaviors

2.

FLASHCARD QUESTION

Front

Overthinking is best described as:

Back

A mental loop where thoughts replay without leading to solutions

3.

FLASHCARD QUESTION

Front

Which statement is TRUE about overthinking? Options: It usually solves problems quickly, It helps you stay in control, Most of the things you overthink never actually happen, It means you are weak

Back

Most of the things you overthink never actually happen

4.

FLASHCARD QUESTION

Front

Anxiety is most accurately defined as:

Back

Your body’s alarm system activating, even when there’s no real danger

5.

FLASHCARD QUESTION

Front

Suicide is most often connected to:

Back

Deep emotional pain

6.

FLASHCARD QUESTION

Front

Why is “keeping a friend’s suicidal thoughts secret” harmful?

Back

It prevents the friend from getting lifesaving support.

7.

FLASHCARD QUESTION

Front

Which thing helps keep your mental health strong over time? Having healthy coping skills and strong social support, Being left alone to solve problems, Being active on social media, Staying busy so you don’t think

Back

Having healthy coping skills and strong social support

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