Stress

Front

________ is a response to your body and mind being threatened.

Back

Stress

Front

Which of the following is a physical sign of stress? rapid heartbeat, sweaty palms, nausea, all of the answers are signs of stress

Back

all of the answers are signs of stress

Front

All stress is bad.

Back

False

Front

This type of stress is positive stress.

Back

Eustress

Front

This type of stress is negative stress.

Back

Distress

Front

Buying your first home is an example of ________.

Back

Eustress

Front

T/F: Your body can benefit from small amounts of stress.

Back

True

Front

The third stage of stress is called:

Back

Exhaustion stage

Front

The fight or flight response is initiated during the __________ stage of stress.

Back

Alarm

Front

Which of the following is a warning sign of stress? Over/under eating, Troubles sleeping, Irritable

Back

All are warning signs of stress