健康饮食餐盘

Front

健康

Back

jiàn kāng - health

Front

饮食

Back

yǐn shí - diet

Front

餐盘

Back

cān pán - plate / meal plate

Front

营养

Back

yíng yǎng - nutrition

Front

均衡

Back

jūn héng - balanced

Front

蔬菜

Back

shū cài - vegetables

Front

保持

Back

bǎo chí - maintain / keep

Front

身心健康

Back

shēn xīn jiàn kāng - physical and mental health

Front

睡眠

Back

shuì mián - sleep

Front

至少

Back

zhì shǎo - at least