Understanding and Managing Tics in Children

Front

What percentage of tics in children disappear or strongly attenuate over time?

Back

80% of tics in children disappear or strongly attenuate over time, especially as the child grows and stress decreases.

Front

What is the main strategy for treating benign tics in children?

Back

The main strategy is not to attract attention to the tic, such as avoiding saying 'stop,' making repeated remarks, or constantly monitoring the tic.

Front

Why should you avoid talking about a child's tic?

Back

Talking about the tic increases stress, and stress exacerbates tics.

Front

What factors often aggravate tics in children?

Back

Factors include fatigue, stress, excitement, excessive screen time, changes in environment, and intense concentration.

Front

How can you help a child reduce factors that aggravate tics?

Back

Help the child by ensuring good sleep routines, avoiding activity overload, reducing evening video games, and providing a calm environment.

Front

What simple explanation can you give a child about their tics?

Back

Explain: 'When you are tired or focused, your body makes small movements on its own. It’s not serious and will pass. It’s not your fault.'

Front

When are behavioral therapies recommended for tics?

Back

Behavioral therapies are recommended if tics last more than a year or cause significant discomfort.

Front

What is CBIT in the context of tic treatment?

Back

CBIT stands for Comprehensive Behavioral Intervention for Tics, which includes Habit Reversal Training and stress management techniques.

Front

What does Habit Reversal Training (HRT) involve?

Back

HRT involves teaching the child to recognize when a tic is about to occur and perform a movement incompatible with the tic.

Front

What stress management techniques are often taught to children with tics?

Back

Techniques include deep breathing, muscle relaxation, and strategies for managing anxiety.