Feelings

Emotional Tools

Feelings

Multiple Choice

Where are your feelings created

• Circumstance

• Biochemical Reaction in our brain

• From what I do

The Model

• Circumstances: can't be changed, are always neutral, can be proved in a court of law,

• Thoughts: is a sentence in our head, we have between 60 and 70 thousand thoughts in one day

• Feelings: Is a vibration in our body

• Actions: is things we do or don't do

• Results: the results we create with the sum of our actions. Its always evidence or what we are thinking

Feelings are very important because

• They create our actions

• If we don't know how to handle our feelings we will try to avoid, or ignore them

• If we don't know how to control our feelings we are at risk or reacting

• They can hold us back from taking action

• As human being we still don't know how to feel our feelings. we always try and run from anything that doesn't feel good

Open Ended

Define Failure

Failure

The omission of expected or required action.- Dictionary

Multiple Select

According to The Model, In what line would you write down failure

• Circumstance

• Thought

• Feeling

• Action

• Result

But how does Failure feels in your body if the change the way we think about it.. lets say

It's just something didn't turn out the way we had expected. 

Open Ended

Is there any change in your feeling?

Unknown

not known or familiar.-

Dictionary

Discomfort

a state of unease, worry, or embarrassment.

Open Ended

The feeling I avoid the most is

Multiple Select

I am an entrepreneur / I am not an entrepreneur

• Circumstance

• Thought

• Feeling

• Action

• Result

Open Ended

How does it feel in your body to think that about you?

Open Ended

What do you do (or don't do) when you feel that way?

Project Chapter II

Cover Page of a magazine

(1) A poster of a Magazine Cover with your pictures and a

(1) Written report about you and your product and how successful you have been in helping other, use your imagination, be creative!