Social Emotional Health Review for Virtual

Social Emotional Health Review for Virtual

Multiple Choice

Being able to understand someone's emotions is showing:

• Happiness

• Empathy

• Cool

• Compassion

Empathy

The ability to understand what other people are feeling because you have experienced it or can put yourself in their shoes.

Open Ended

Practice empathy:

Someone just tripped walking into class. What can you say to show empathy?

Poll

What is empathy?

• A feeling

• A skill

• Both

Multiple Choice

I-Statement help deal with strong emotions, like anger, by helping me get my needs met.

• False

• True

I-Statements

Help you state your feelings, thoughts and opinions without being disrespectful or putting others down.

Multiple Select

What are the parts of an I-Statement?

• I feel

• Could you please

• What did you say

• When you

Open Ended

Practice I-Statements:

A person in class keeps teasing you about liking a boy. The first time is was kind of funny but now it just needs to stop. Write and I-Statement.

Multiple Choice

A thought is something we think inside our head.

• True

• False

Multiple Choice

A feeling is something that we feel in our heart or gut.

• False

• True

Thoughts and Feelings

• Thoughts are in our head

• Feeling are from our heart or gut

• Both help us make decisions

• External Pressure from outside us also influences our decisions

• Internal Pressure from inside us influence our decisions

Open Ended

Practice Identifying a Thought:

You are lost in the woods. What is a thought you might have?

Open Ended

Practice Identifying a Thought:

You are lost in the woods. What is a feeling you might have?