Miss Nafila's Class

Keeping Healthy Review

Key Vocabulary

Healthy

sehat

Diet

pola makan

Balance(d)

seimbang

Disease / illness

penyakit

Exercise

olahraga

muscles

otot

A balanced diet should be...

• giving you energy

• a lot of nutrients

• less sugary, fatty, and salty food

Food we eat to keep healthy

• Bread, wholegrain rice, oats give us energy

• fruits and vegetables keep us

• diary (milk products), beans, eggs, chicken, fish help us grow

What happens when we have unbalanced diet

it causes several health problems

Some health problems

• Overweight

• heart disease

• weakness and illness

• tooth decay

• gum disease

How to Keep Healthy

• Eating a balanced diet

• Brushing your teeth in the morning and before sleep

• exercise regularly

• Get enough sleep

For assessment preparation

Please study Unit 3 : Keeping healthy on Pupils book.

Then, please answer these questions to review.

Open Ended

what are food that gives you energy ?

Open Ended

What would we get if we eat unbalanced diet?

Multiple Choice

We should eat more fried chicken.

• yes

• no

Multiple Select

Children need more ____ to grow bigger.

• milk

• candy

Open Ended

Taking care of our teeth prevents us from having ...