PE & General Knowledge

PE & General Knowledge

Multiple Choice

What is the recommended amount of water we should drink everyday?

• 1 Litre

• 1.5 Litres

• 2 Litres

• 3 Litres

Multiple Choice

There are how many components of Physical Fitness?

• 3

• 4

• 5

• 6

Multiple Choice

What are the components of fitness?

• :Cardiovascular Endurance

  :Muscular Strength

  :Muscular Endurance

  :Flexibility

  :Body Composition

• :Stamina

  :Speed

  :Fitness

  :Diet

  :Nutrition

• :Size

  :Weight

  :Height

  :Growth

  :Mass

Multiple Choice

Whats does 'BMI' stand for?

• Body Muscle Inches

• Body Mass Index

• Build Muscle Intensity

• Body Muscle Interference

Multiple Choice

Swimming, Cycling and Running are all examples of which type of fitness?

• Cardiovascular Strength

• Flexibility

• Cardiovascular Endurance

• Weight training

Multiple Choice

Bench Press, Bicep Curl and Leg Press are all examples of which type of fitness?

• Musular Endurance

• Building Muscle

• Muscular Strength

• Muscle Definition

Multiple Choice

Which sport do you think uses the most Cardiovascular Endurance?

• Darts

• Football

• Snooker

Multiple Choice

Which sport do you think uses more Muscular Strength?

• Weightlifting

• Boxing

• Tennis

• Rugby

Multiple Choice

Which sport requires the most flexibility?

• Golf

• Rowing

• Badminton

• Gymnastics

General Knowledge

What is this?

Multiple Choice

What is this piece of sporting equipment used for?

• Golf

• Rugby

• Boxing

• Tennis

Multiple Choice

What is this piece of sporting equipment used for?

• Tennis

• Sumo Wrestling

• Curling

• Gymnastics

Multiple Choice

What is this piece of sporting equipment used for?

• Rugby

• Dance

• Darts

• Motor Racing

Multiple Choice

In which sport would you use a 'Kicking Tee'?

• Football

• Rugby

• Hockey

• Judo

Multiple Choice

Which sport is played on a 'Rink'?

• Ice Hockey

• Drag Racing

• Darts

• Athletics

Multiple Choice

Which of these sports is not played on a 'court'?

• Tennis

• Baseball

• Basketball

• Volleyball

Multiple Choice

Which of these sports is the odd one out?

• Tennis

• Volleyball

• Badminton

• Golf

Multiple Choice

In which sport would you find a 'Leg Rope'?

• Football

• Surfing

• Weight Lifting

• Running

Multiple Choice

If you were an Olympian, how long would you have to wait between Olympic Games?

• 4 Years

• 2 Years

• 3 Years

• 5 Years