basketball

Basketball Part 4

Bridgewater PE

How to shoot a basketball- B.E.E.F.

• Balance

• Eyes focused

• Elbow position- 90 degree angle

• Follow through

• The acronym B.E.E.F.

Multiple Choice

What does the B stand for in the acronym B.E.E.F.?

• Bend

• Balance

Multiple Choice

What does the first E stand for in the acronym B.E.E.F.?

• Equal to the basket

• Eyes focused

Multiple Choice

What does the second E stand for in the acronym B.E.E.F.?

• Elbow- 90 degree angle

• Exact angle

Multiple Choice

What does the F stand for in the acronym B.E.E.F.?

• Follow through

• Fall forward

When you hold the ball, your fingers are spread and lined with the lines of the ball.

• Ball is placed on your fingertips.

• The ball sits on your fingertips, not your palm

Multiple Choice

How do you hold the basketball?

• fingers spread

• fingers together

Multiple Choice

I hold the ball in the palm of my hand.

• True

• False

How to stand when shooting

Your body in lined up with the basket. Your body is facing the basket straight on, not side ways. Also when shooting, you shoot from the front of your face, not from your hip.

Multiple Choice

When shooting the basketball, my body is facing....

• your teammate

• the basket