SEL

SEL

Welcome to our World.

• Learning how to take care of our emotions - is one of the best things we can do for ourselves. Why?

• Because when we have control over our emotions we will be able to deal with life and the changes that happen in a more clear, concise way that helps us be better individuals - no matter our age.

Multiple Choice

The first Core Competency is called:

• Liking Myself

• Self-Awareness

• Be peaceable

• Self -Loathe

Fill in the Blank

Being self aware means that you ___________.

Multiple Choice

The next Core Competency was called?

• Self hate

• Self - Love

• Self - management

• Self Meditation

Multiple Select

What are the things you can do when you manage yourself?

• I can have self control.

• I can calm myself down from anger.

• I can manage my emotions and deal with them.

• I can lose control easier.

Open Ended

How might Steve manage his emotions?

How might Steve recognize when he is becoming upset? How do you?

Good job Tributes. We will do another one with the rest of the competencies tomorrow. Remember you can apply this to EVERYTHING in your life - not just emotions. Self Management goes for grades, work, sports etc.

YOU GOT THIS!