Unit 2 Decision-Making

Define decision -making skills in your own words

Decision-making skills - Your ability to make choies about your health and wellness.

goals - a short-term or long-term plan of action taht will guide you to the stae of wellness you hope to reach

Poll

Do you skills need improvement?

I regularly set goals?

• Yes

• No

Poll

Do you skills need improvement?

I consider the impact of my decisions on others?

• Yes

• No

Poll

Do you skills need improvement?

I set deadlines?

• Yes

• No

Poll

Do you skills need improvement?

I break long-term goals into short-term goals.

• Yes

• No

Poll

I do not let others force me to do what I don't want to do.

• Yes

• No

Poll

I communicate my feelings honestly to others.

• Yes

• No

Poll

I work well with others?

• Yes

• No

Poll

I can identify reliable sources of information?

• Yes

• No

Poll

I can disagree with someone and remain freinds

• Yes

• No

Open Ended

Think about three examples of decisions that you make every day, or three that you have already made today.

Open Ended

Think:​

​

Are there decisions tha are already made for you, such as by your families or society? ​

Open Ended

Do you have any say in decisions that are made for you?

Open Ended

Think about five decisions that you make every day and then type whether your choices are healthy or unhealthy on the next slide?

Example: not wearing a seatbelt; not healthy​

You will type in your five decisions on the next slide​

​

1.​

2.​

3.​

4.​

5.

Open Ended

Now type three decsions related to health you've made in the past that you now regret, what influenced you to make them, and what impact have those decisions made.

Example: ​

1.) a. Decision: stayed out in sun all day without sunscreen; b. Influence: having fun; c. Impact: sun poisoning (heat stroke) - felt sick​

1 a. Decision: b. Influence c. Impact​

2. a. Decision: b. Influence c. Impact​

3. a. Decision: b. Influence c. Impact

Open Ended

What do your decsions say about you-about who you are and what you value?​

Open Ended

Observe:

What kinds of decsions do we have the power to make on our own?

Open Ended

Observe:

Whcih ones are outside of our control?

Open Ended

Observe:

Who makes decisions outside of our control?

Open Ended

Observe:Do you have to be in complete control of a decision to make one?

Open Ended

Analyze:

What impact do family and freinds have on our decsions?

Open Ended

What impact do our decsions have on others?

Open Ended

Predict:

What helps us make healthy decsions?

Open Ended

Suggest:

What do you consider when making health-related decsions?