SEL Lesson 13 Handling Making Mistakes

SEL Lesson 13 Handling Making Mistakes

Today we are going to learn how to calm down with belly breathing.

Let's do the Calm It Down Dance.

Count how many times you do belly breathing.

Belly Breathing

2:00 minutes

How do you handle making a mistake?

• Read the following scenarios and decide how would you handle making these types of mistakes?

• You take a note to the wrong classroom.

• You give the wrong answer to a simple math problem.

• You score a goal for the other team in your net.

• You take the wrong backpack home. 

• You accidentally hit a friend in the face with a ball.

Poll

Stop, use your signal

Name your Feeling

Calm Down

Click on what tools you have for step three Calm Down:

• breathe

• count 1, 2, 3, 4

• use positive self talk

• yell at others