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Eatfit Lesson 1

Eatfit Lesson 1

Assessment

Presentation

Physical Ed

7th - 8th Grade

Medium

Created by

Stephen Ford

Used 7+ times

FREE Resource

7 Slides • 5 Questions

1

Eatfit Lesson 1

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2

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3

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4

Multiple Choice

What does the Eatfit Nutrition program teach?

1

Study Skills

2

Physically active lifestyle and healthy food choices

3

Personal Communication

5

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6

Multiple Select

How do you choose the foods you eat?

1

Read the nutrition label

2

Look at protein, good fats, complex carbohydrates and fiber content on the label

3

What tastes the best

4

What. fills you up the fastest

7

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8

Multiple Select

How can you improve your eating ?

1

Eat more fruits and vegetables.

2

Eat more low fat dairy products.

3

Eat more whole grain foods

4

Eat more deserts and simple carbohydrates.

9

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10

Multiple Select

Choose good fitness activities.

1

Walking, swimming and dancing.

2

Take a health and fitness exam.

3

Watching a youtube video workout.

4

Aerobic exercise class.

11

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12

Multiple Select

This is how I can improve my fitness.

1

Stick to a routine.

2

Have a healthy diet and exercise at least three times a week.

3

Watch good TV programs that are educational.

4

Watch my family exercising

Eatfit Lesson 1

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