Twisting Asanas

Twisting Asanas

Twisting Asanas

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Twisting Asanas

Aid digestion and relieve lower back pain 

Open Ended

List one benefit of Twisting Asana

Revolved Triangle

Crescent Lunge with Twist

Seated Spinal Twist

Sage's Pose or Marichi's Pose

Revolved Chair Pose

Revolved Side Angle Pose

Supine Spinal Twist

Revolved Half Moon

Multiple Choice

True or False: Twisting asanas help with digestion.

• True

• False

Multiple Choice

What Pose is this

• Cobra

• Happy Baby

• Fish

• Goat

Multiple Choice

What pose is this

• Revolved Triangle

• Revolved Square

• Revolved Pigeon

• Revolved Dog

Multiple Choice

Which of these pose is a twisting asana

Multiple Choice

Which of these asanas is seated spinal twist?

Multiple Choice

Which one of these poses is NOT a twisting asana

Multiple Choice

True of False:

Twisting Asanas detoxifies the organs

• True

• False

Multiple Choice

True or False

Is this a twisting Asana

• True

• False