Wacky workout

Wacky workout

Learn something new and enjoy...

CAPOEIRA

Capoeira is a Brazilian martial art that combines elements of dance and music. It was created in Brazil mainly by descendants of African slaves with Brazilian native influences, probably beginning in the 16th century. It is known by quick and complex moves, using mainly power, speed, and leverage for leg sweeps ...

Interesting facts about capoeira

• Capoeira combines self-defence, acrobatics, dance, music and song. It was developed by slaves who used it to disguise the fact that they were practising fight moves.

• Practitioners of the art are called capoeiristas. The modern day translation of Capoeira is a popular street dance, but is also used in real combat situations, sometimes during the street displays themselves.

Multiple Choice

Capoeira is a Brazilian martial art that combines elements of...

• art and music

• music and dance

• jumping and skipping

• shaking and waving

Capoeira

Developed in Brazil, derived from traditions brought across the Atlantic Ocean by enslaved Africans and fueled by the burning desire for freedom. It soon became widely practiced on the plantations as a means of breaking the bonds of slavery, both physically and mentally.

Multiple Choice

Capoeira was developed in Brazil by

• Brazilians

• Spaniards

• African slaves

• Chinese

KANGOO JUMPS

Jump like a kangaroo

Kangoo jumps

Was created in the decade of 90, with the invention of the Swiss Denis Naville , who focused on improving comfort, design, performance, for joggers, runners and athletes, helping to reduce the impact related to severe actions in the joints, and later on a bunch of fitness programs were created as Kangoo Jumps Fitness Programs. 

Multiple Select

Denis Naville was the creator of Kangoo jumps shoes. He comes from...

• the USA

• England

• Switzerland

• Sweden

Kangoo jumps

• This is an absolutely amazing and fun workout for everybody to enjoy. It is a 60-minute intense cardiovascular workout that combines dance moves, running and jumping around. ... The Kangoo Jumps are very stable. Kangoo Jumps can be used for running, aerobics, dancercise, for all types of exercise!

• Kangoo Jumps Power Shoes are designed for children weighing more than 20 kg and for adults up to 100 kg.

Multiple Select

When was Kangoo jumps first created?

• in the 80s

• in the 70s

• in 2000.

• in the 90s

Doga

Practice yoga with your dog

Doga

Otherwise known as dog yoga, is a trend that was created by Suzi Teitelman in 2001 and has been growing in popularity in the yoga community. ... Your dog may enjoy socializing with other dogs in a doga class or may enjoy the calming energy and stretching that yoga is known to provide.

Multiple Choice

Who created doga (yoga with your dog) and when?

• Susan Travolta in 2010.

• Sarah travis in 2002.

• Sonia Trevor in 2011.

• Suzi Teitelman in 2001.

I hope you've enjoyed watching...

Teacher Marija