REVIEW QUIZ IN P.E. AND HELATH 4

REVIEW QUIZ IN P.E. AND HEALTH 4

PART I

Mountaineering Activities

Multiple Choice

1. When was the first campsite held?

• 1890

• 1892

• 1894

• 1896

Multiple Choice

2. This shoes give more support and have more protective features than any other shoes because they have higher cut with slightly stiffer materials.

• Leather Shoes

• Hiking Shoes

• Hiking Boots

• Backpacking Boots

Multiple Choice

3. What is the maximum length of a trekking poles?

• 125 cm

• 130 cm

• 135 cm

• 140 cm

Multiple Choice

4. When was the first World Orienteering Championships held?

• 1897

• 1919

• 1966

• 1971

Multiple Choice

5. When was the first US Orienteering Championships held at Southern Illinois University?

• 1970

• 1971

• 1988

• 1897

Multiple Choice

6. Where was the first World Orienteering Championship held?

• Virginia

• U.S

• Norway

• Finland

Multiple Choice

7. When was the world’s first orienteering match held in Norway?

• 1966

• 1919

• 1897

• 1967

Multiple Choice

8. This is a two-dimension representation of a three-dimension surface and a graphic representation of the ground and the terrain.

• Magnet

• Compass

• Globe

• Map

Fill in the Blanks

9. It is an outdoor activity where participants goal is finding the various checkpoints in a pre-set course using a map and compass to navigate in a unfamiliar terrain.

Multiple Choice

10. This is called as the equivalent of two steps.

• Navigation

• Pace

• Walk

• Rotate

PART II

Common Intentional Injuries

Multiple Choice

11. In CPR, how many compressions to be given in 18 seconds?

• 20

• 25

• 30

• 35

Multiple Choice

12. It is a life-threatening medical condition that occurs when a scuba driver ascends at a rate that is faster than what is prescribed.

• Emergency Unit

• Recompression chamber

• Intensive Care Unit

• Decompression sickness

Fill in the Blanks

13. Injury on the skin caused by hot liquid or heat.

Multiple Choice

14. The worst enemy of any emergency situation.

• Health condition

• Panic

• Heart Attack

• Transportation

Multiple Choice

15. A lifesaving technique that is administered when breathing and heartbeat of a person stopped, such as during heart attack and drowning.

• Cold compress

• Giving water and medicine

• Cardiopulmonary Resuscitation

• None of the choice

Open Ended

16. Give the meaning of DRSABC.

Multiple Choice

17. What pattern was used in this bandaging technique?

• Figure-eight Pattern

• Simple Pattern

• Double Pattern

• Overlapped Pattern

Multiple Choice

18. In CPR, how many breaths after the compressions?

• 2

• 3

• 4

• 5

Multiple Choice

19. What is the meaning of B in the CAB?

• Bending

• Break

• Breathing

• Blood Circulation

Open Ended

Enumerate the 8 steps in administering the Cardiopulmonary Resuscitation.