Greenway NJROTC 19MAY21

Greenway NJROTC 20MAY21

What Starts Here Changes the World

Poll

NJROTC has many opportunities to earn ribbons and I am interested in earning these ribbons

• Yes, I want to earn these ribbons

• Maybe

• No, I am not really interseted

Cadet Fitness Challenge

THE CADET FITNESS CHALLENGE IS A FITNESS TEST USED TO MEASURE YOUR ATHLETIC PERFORMANCE AGAINST OTHER CADETS YOUR AGE THROUGHOUT THE NJROTC PROGRAM. CONSISTING OF CURL-UPS OR PLANK, PUSH-UPS, AND

A 1-MILE RUN.

Multiple Choice

This NJROTC ribbon is earned for

• Physical Fitness

• Unit Support

• Participation

• Community Support

Multiple Select

Participation in the earning of the NJROTC Physical Fitness ribbon is mandatory for all cadets

• True

• False

Multiple Choice

The NJROTC Physical Fitness ribbon with a bronze lamp would indicate overall

• Satisfactory Performance

• Good Performance

• Excellent Performance

• Outstanding Performace

Push Ups

• A push-up is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.

Fill in the Blanks

What is the First General Order? (Standard sentence format - a capital letter at the beginning of the sentence and a period at the end. )

Poll

Push ups are

• easy

• difficult

• torture

Curl Up or Sit Up

• Is expected to be phased out of the NJROTC requirement since the US Navy and USMC are already using the plank.

Poll

Running one mile to earn the NJROTC Physical Fitness ribbon is

• easy - let's do it

• possible - if I work on it

• a horrible thought

Multiple Select

Currently, the NJROTC Physical Fitness Ribbon requires the following events

• 2 minutes of Push Ups

• 2 minutes of Sit Ups or the Plank

• A one mile run

• Jumping Jacks

• Flutter Kicks

Open Ended

My physical fitness is

Open Ended

My physical fitness goal is to

Fill in the Blanks

What is the Twelfth general order? (Standard grammar conventions)

Fill in the Blanks

Approximately how many million people are in the United States as of 2020? (write the number)