HEALTHY EATING PLATE

HEALTHY EATING PLATE

Multiple Choice

1. The biggest portion on your plate must consist of vegetables.

• True

• False

Multiple Choice

2. We must eat plenty of white rice and white bread.

• True

• False

Multiple Choice

3. Processed meats are a healthy choice of protein.

• True

• False

Multiple Choice

4. We must reduce our milk and dairy intake.

• True

• False

Multiple Choice

5. It is best to avoid using butter in our cooking.

• True

• False

Multiple Choice

6. We are advised to have 1-2 servings of juice a day.

• True

• False