Vocab

Vocab

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make stronger

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吃适量的食物

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减重

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有营养的

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eat healthily so that we won't fall sick

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促进

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免疫

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支持

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Once you have tried it, you will know how it is

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We have to eat

food so that our body is healthy.

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A balanced diet and regular workouts are important to improve our

system.

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Having enough sleep is one of the

ways to help us maintain a healthy lifestyle.

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Exercising can help to

our muscles.

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It is very difficult for my fat and lazy sister to

because she is a couch potato.

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The doctor tells us that we should not rely on supplements and medicines to stay healthy as

.

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Going on a vacation can help

our moods because mental health is very important to keep us sane.

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We need to

no matter how much we love the food so that we do not overeat.

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Although the food looks disgusting,

, once we have tried it, we fall in love with it immediately.

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With the increasing human activities, we will not be able to

our needs for oxygen and space in the near future soon.