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Diario de la Gratitud

Acompañar La Vida

18/10/2021

2

¿Por qué es importante agradecer?

3

¿Joe Gardner era un hombre agradecido?

ESPACIO: YO OPINO

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Ser agradecido reduce las emociones negativas. Expresar la gratitud refuerza nuestra autoestima. La gratitud nos ayuda a afrontar mejor la ansiedad y el estrés. La gratitud puede ayudar a fortalecer las relaciones personales con otras personas.

5

ACTIVIDAD

"Diario de la Gratitud"

Diario de la Gratitud

Acompañar La Vida

18/10/2021

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