Teen Leadership Chapter 3 - Emotional Intelligence (IPOSSESS) Review

Teen Leadership Chapter 3 - Emotional Intelligence IPOSSESS Review

Multiple Choice

Intelligence Quotient (I.Q) is :

• a combination of social skills and abilities

• a combination of Math and Verbal abilities

• Neither one

Multiple Choice

Emotional Intelligence (E.Q.) is:

• A Combination of social skills and abilities.

• How smart you are academically.

• Both

Multiple Choice

High EQ would be impossible with low

• Self-harm

• Self-esteem

• Self-indulgence

• Self-criticism

Multiple Choice

Interpersonal Skills include a scale of

• sticking with something

• empathy and social skills

• telling your self what to do

• remaining positive

Multiple Choice

We are born with interpersonal skills, persistence, optimism, self-awareness, self-control, empathy, social skills, and self-motivation.

• True

• False

Persis​tence

Multiple Choice

Persistence is

• the ability to remain positive in the face of struggles

• the ability to understand who you are

• the ability to stick with something (even when difficult)

• the ability to control your impulses, urges, and actions

Multiple Select

Which of the following are examples of persistence? Choose all that apply

• Quitting a job because you don't think it is fun.

• Retaking a quiz that you failed.

• Sticking with a sport after losing a game.

• Pushing yourself during a workout.

• Quitting a hobby because you just aren't getting it.

​Optimism

Multiple Choice

Optimism is defined as:

• the ability to control your self

• The ability to be positive in the face of adversity or struggle

• the ability to feel what others feel

• None of the above

Self-Awareness​

​

Poll

Choose the option that best describes your level of self-awareness

• I know who I am and I don't base my interests on the opinion of others.

• I like to follow trends on social media to help me define who I am.

• I am more myself when I am with my friends or talking with others.

• I don't know much about myself at all.

Multiple Choice

Self Control is defined as

• The ability to control your impulses and urges

• The ability to do what you want whenever you want.

Poll

Choose the option that best describes your level of self-control.

• I always think before I act.

• I am not very good at controlling my emotions and often act impulsively.

• I am mostly good at controlling my anger and/or making responsible decisions.

• I am all impulse. I say and act how I feel and think about it later.

Multiple Choice

What is empathy?

• The ability to imagine how another person is feeling

• When people are good to other people

• The state of being bored

Multiple Choice

which statement shows empathy?

• What is "I understand your frustration but there is nothing that we can do."?

• What is "Don't you plan ahead before signing to a service?"?

• What is "It must be hard trying to stick to a budget."?

• What is "I understand your frustration, I try to stick to a budget at home as well."?

Multiple Choice

Social Skills are

• the ability to stick with something (even when it is difficult)

• the ability to interact with others in a positive, successful way

• the ability to feel what others are feeling

• the ability to understand who you are

Poll

Howdo you feel when around other people?

• Happy! I love being around others and find most joy in social situations.

• Pretty good. I like other people, but I also like being alone.

• Uncomfortable- I don't like new people, but friends are okay.

• Angry- Stay away from me. I want to be alone.

Multiple Choice

By practicing interpersonal skills and social skills, we can become the people we choose to be.

• True

• False

Multiple Choice

Self-Motivation is

• the ability to feel what others are feeling

• the ability to remain positive in the face of struggles

• the ability to control your impulses, urges, and actions

• the ability to tell yourself what to do instead of needing someone else to tell you

Poll

What part of self-motivation do you struggle with the most?

• Doing my schoolwork &/or chores

• Eating healthy

• Getting up in the morning

• Stepping away from social media or video games

• All of these

Multiple Choice

A high EQ can predict success in social and emotional situation, help us build strong relationships, make good decisions, and deal with difficult situations.

• True

• False

Multiple Choice

Emotional intelligence is something that develops as we get _________________.

• older

• smarter

• more college degrees