macronutrients

macronutrients

by Michael Uleau

Multiple Choice

Macronutrients are made up of:

• Proteins, carbohydrates and fats

• Vitamins' A, B and C

• Meat, Chocolate, Butter

• Are not good for you.

Multiple Choice

What is the purpose of Carbohydrates? 

• To make sure you sleep well
• To get your vitamins in
• To provide energy 
• To elevate insulin levels 

Multiple Choice

What is the purpose of Protein?

• It's a building block for muscles 
• It's a chemical that turns your hair yellow
• It's a building block for getting sick 
• It's used to block energy use 

Multiple Choice

The substances in food that your body needs to grow, have energy, and stay healthy are called?

• Nutrients
• Proteins
• Vitamins
• Carbohydrates