Revisiting our Goals

Revisiting our Goals

Avoiding Distractions

​Distractions

• Reaching YOUR S.M.A.R.T Goal can be difficult especially when they're everyday distractions that cause you to lose focus on your goal.

• ​Take some time to list 3-5 distractions that cause you to not use your time wisely.

Open Ended

List 3-5 distractions that cause you to lose focus when working on a goal /task.

​Limitless Distractions

Did you happen to choose any of these? ​

• ​Noise

• ​Cell phone

• ​Interruptions

• ​Clutter

• ​Hunger

• ​Notifications (Phone / Computer)

• ​Social Media (Snapchat, Tik Tok)

• ​Noisy/Talkative friends

Poll

Which of following causes you the greatest distraction or loss of focus on completing a goal / task?

• Cellphone (notifications, calls, etc..)

• Interruptions

  (Noise, Friends, Family)

• Social Media

  (Tik Tok, Instagram, Snapchat, etc)

• Hunger

​Reflection Time

• ​What are ways that you can avoid or remove distractions?

• ​Are there different ways you can accomplish the same task?

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• ​Can you change where you do your work?

Open Ended

What is 1 THING you can CHANGE NOW to help yourself meet your goal and remove a distraction?