6.3 Nutrients

6.3 Nutrients

Introduction to nutrition​

Health Sciences​

By Mr Chris Lawrenson

​المنقوصي المناعة

​الجهاز المناعي

Open Ended

Activity 1 - What is the job of the immune system/الجهاز المناعي

​فيتامين أ

oranges - البرتقالي

eggs - بيض

Spinach - سبانخ

Sweet Potato - بطاطا حلوة​

​

​فيتامين ب 6

Open Ended

Vitamin A can be found in what foods?

​فيتامين سي

Vitamin C

• Citrus Fruit (oranges)

• Tomateos/طماطم

• Peppers/الفلفل

• Strawberries/فراولة

• Green leaf vegetables

  • Broccoli/بروكلي

  • Spinach​/سبانخ

​فيتامين د

Multiple Select

Vitamin C can be found in which foods?

• Tomatoes

• Peppers

• Strawberries

• Spinach

​نحاس

​السيلينيوم

​حديد

​الزنك

​المكملات الغذائية

Open Ended

What nutrients are in this food (spinach) research as many as you can

Open Ended

What nutrients are found in this food? (salmon)